Meditation programs, breathing, sophrology, hypnosis...
Let's talk about real-life issues
All you risk is being spoiled for choice
Discovery8 sessions
Deepening10 sessions
Open yourself12 sessions
Anchoring your practice12 sessions
Basics 110 sessions
Basics 210 sessions
Basics 310 sessions
Basics 410 sessions
Sleep and Sophrology10 sessions
Peaceful sleep15 sessions
Evening meditations15 sessions
Natural serenity20 sessions
Nature stories8 sessions
Approaching forgiveness10 sessions
Self-confidence10 sessions
Positive thinking every day!10 sessions
Letting go15 sessions
Compassion16 sessions
Anger9 sessions
Smiling at anxiety10 sessions
Fear and courage14 sessions
Difficult emotions10 sessions
Stress13 sessions
Learn to love yourself12 sessions
Discovery for kids5 sessions
Open your ears wide8 sessions
Kids 4-712 sessions
Kids 5-12*31 sessions
Kids 5-12**20 sessions
Students10 sessions
Teens24 sessions
Mindful at work22 sessions
Joy at work20 sessions
Mindful time management18 sessions
Mindful speaking12 sessions
