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Meditation programs, breathing, sophrology, hypnosis...
Let's talk about real-life issues
All you risk is being spoiled for choice
Progression
Sleep
Breathing
Mind
Emotions
Body
Life stages
Work
Daily
Addictions
Health
Discovery
8 sessions
Open yourself
12 sessions
Anchoring your practice
12 sessions
Basics 1
10 sessions
Basics 2
10 sessions
Basics 3
10 sessions
Basics 4
10 sessions
Deepening
10 sessions
Sleep and Sophrology
10 sessions
Peaceful sleep
15 sessions
Evening meditations
15 sessions
Natural serenity
20 sessions
Nature stories
8 sessions
The 7 keys to the breath
7 sessions
Letting go
15 sessions
Self-confidence
10 sessions
Approaching forgiveness
10 sessions
Positive thinking every day!
10 sessions
Compassion
16 sessions
Anger
9 sessions
Smiling at anxiety
10 sessions
Fear and courage
14 sessions
Difficult emotions
10 sessions
Stress
13 sessions
Learn to love yourself
12 sessions
Walking meditations
8 sessions
Mind and sports
25 sessions
Authentic presence
10 sessions
Discovery for kids
5 sessions
Kids 4-7
12 sessions
Kids 5-12*
31 sessions
Kids 5-12**
20 sessions
Open your ears wide
8 sessions
Students
10 sessions
Teens
24 sessions
Mindful at work
22 sessions
Joy at work
20 sessions
Mindful time management
18 sessions
Mindful speaking
12 sessions
Tales of wisdom
20 sessions
Meditation and food
8 sessions
Meditating on public transport
10 sessions
Flight meditation
6 sessions
Addictive impulses
10 sessions
Digital detox
8 sessions
Mindfulness and smoking
22 sessions
Embracing pain
10 sessions
Burnout prevention
11 sessions
Tinnitus
10 sessions
Sexuality and mindfulness
10 sessions
