Meditation programs, breathing, sophrology, hypnosis...

Let's talk about real-life issues

All you risk is being spoiled for choice
Self-confidence icon


Self-confidence type


10 sessions
Accessible to subscribers

Some people say they wait to have confidence in themselves before acting. And unfortunately that can take a long time – even your entire life! In this program, the idea is that, on the contrary, it’s through action that you develop self-confidence. Throughout these 10 sessions, which combine coaching and meditation, you will be invited to reflect and also to take action. Safe travels!

Combining meaning and action
Having confidence in your body
Connecting with your values and talents
Balancing your life
Releasing your creativity
Getting results that count
Cultivating continuous attention throughout the day
Having confidence
Living without fear
Fulfilling yourself
Self-confidence castegory

Access meditation programs with the Premium subscription, valid on all your devices.