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Walking meditations

Walking meditations type


8 sessions
Accessible to subscribers

Through this program, you're going to move a little further in the exploration of the links between your body and your mind. Without filter, and without judgment. These sessions will help you discover walking meditation, then even mindful running.

Program created with
Being upright
Being upright and present
Forward march
Walking and breath
Running (16min)
Running (32min)
Walking meditations castegory

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