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positive-psychology

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meditation

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Betsy, the founder of Connection Leadership, was born and raised in the USA, with a BA and MA in Literature from Wheaton College (Chicago) and the Sorbonne Nouvelle (Paris). She is a certified coach trained at the Centre International du Coach in Paris. She is currently enrolled in the Mindfulness Studies Masters Degree Program at Lesley University (Cambridge, MA, USA) where she is researching the way meditation spurs leaders to compassionate action. She has lived in France for 14 years, with a career in teaching and then in college administration, as the Dean of several institutions of higher education (Institut Dauphine d'Ostéopathie, Ecole Dentaire Française).

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Book : Méditer, c'est se rebeller

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Doctor Ilona Boniwell is one of the best known professionals in the field of Positive Psychology. She founded the first Master's degree in Applied Positive Psychology in Europe. She currently directs the International MSc in Applied Positive Psychology at Anglia Ruskin University (UK and France), teaches positive leadership at the Ecole Centrale Paris and HEC Paris, writes a monthly chronicle for Positive Psychology and provides training and consultancy across the world in her capacity as director of her company Positran.

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A psychologist specialising in corporate psychology, Justine has always aimed to help both individuals and groups to become aware of what already works for them and to use this as a foundation both to succeed in difficult situations and to flourish. 
It was when she met Ilona Boniwell, a global pioneer in positive psychology and CEO of Positran, that Justine became convinced by a scientific approach that supports and enhances her own practice. In her work as a consultant for Positran, Justine support individuals and organisations seeking positive transformation through scientific and positive tools.

Justine is trained in MBSR, and has practised meditation every day for five years. Together with Ilona, she is very proud to create a Petit BamBou programme combining these two highly complementary disciplines. The experience of mindfulness allows the practitioner to become mentally and physically aware of the benefits of positive psychology's interventions and concepts. This makes it possible to reinforce your individual talents, favour social links and offer yourself greater presence and commitment in your everyday life, increasing your well-being both in your professional and private lives.

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Meditation programs, breathing, sophrology, hypnosis...

Let's talk about real-life issues

Meditation programs, breathing, sophrology, hypnosis...

Let's talk about real-life issues

Positive thinking every day!