Petit BamBou is also a collective for a (great) project

Chloe Jacobs

Author | Voice

Chloe Jacobs is a certified yoga teacher and corporate wellness coach. Originally from East Coast Canada, she currently resides in the South of France (Ardeche). With over 5 years of professional experience in Talent Acquisition, Chloe's mission is to create space for healing and stress release through meditation, yoga, and sound healing. Her passion for mindfulness stems from her personal experience of navigating the fast paced and high pressured corporate world, while prioritizing her well-being (physically, spiritually, and mentally). Chloe is a 200H RYT (vinyasa and yin restorative) and a sound healing facilitator (group and private sessions). She currently works with various yoga studios, meditation apps, and companies across Europe and offers wellness coaching, yoga classes and mindfulness.

Guy Durand

Author

Former airline pilot and now corporate mindfulness trainer. He first worked for Air France as a captain, then an instructor and chief pilot.

Géraldine Desindes

Divides her time between meditation courses and teaching the programme "Living and Eating in Complete Mindfulness", inspired by the work of Doctor and Zen monk Jan Chozen Bays and psychiatrist and MBSR trainer Char Wilkins. - 2014, Mindfulness-Based Stress Reduction (MBSR) programme - 2015, MBSR tools with the ADM - 2016, Mindful Eating, Conscious Living 1 - 2016, Acceptance and Commitment Therapy (ACT 1 & 2) with Jana Grand - April 2016, "Search inside yourself" programme

Stéphanie Brillant

Author

Stéphanie Brillant is a journalist, author, director, speaker and mother of two. She has dedicated her working life to releasing human potential. She founded l’"Académie du Souffle", which offers online training, workshops and classes for the general public and professionals around the benefits of breathing and its uses to support mental and physical health.

Thomas Busigny

Author

Thomas Busigny is a psychologist and psychotherapist based in Toulouse. For several years, he has used mindfulness techniques to assist people suffering from chronic pain. He holds a diploma in "Medicine, meditation and neurosciences" from Strasbourg University.

Émilie Tromeur-Navaresi

Author

A classically trained saxophonist, Émilie has been a clinical music therapist since 2008. After obtaining the University Diplomas in Music Therapy in Montpellier and the Master's degree in Arts-Therapies in Paris, she specialized in neurological music therapy in 2018. Today, as a freelance music therapist after more than 10 years in an institution, she develops her actions of awareness, training, consulting and support for professionals and companies in parallel with her clinical work.

Jean-Philippe Lachaux

Author

Jean-Philippe Lachaux is a research director in neuroscience working at the Neuroscience Research Center in Lyon, France. His research focuses on how the brain controls attention and concentration. He tries to answer everyday questions like: why do we get distracted so easily? Does concentrating require effort? How does attention help us perform better and learn more effectively? Alongside his scientific work, he leads a long-term project aimed at promoting a gentle and positive approach to managing attention in society. This includes ATOLE, a program designed to help students improve their attention skills.

Valérie Major

Author

Valerie is a sexologist and psychotherapist. Through individual and couple psychotherapy, facilitation and writing, she shares with young people and adults her passion for human sexuality in all its complexity. Her goal is to provide non-judgmental and caring guidance on the path to a sexual and emotional life in line with her values. Meditation has been a part of her life for many years and she teaches mindfulness meditation in psychotherapy and in small groups.

Alexis Desouches

Author

A former lawyer and mediator, Alexis is the founder of Kamilex, a company specializing in supporting innovative companies and helping them maximize their human capital. He is a meditation teacher, and an instructor in the Mindfulness-Based Stress Reduction (MBSR) program designed by Jon Kabat-Zinn at the Faculty of Medicine at the University of Massachusetts. Alexis is an active member of the ADM (Association for the Development of Mindfulness), and a member of the board of directors of the Initiative Mindfulness France think tank, which aims to raise awareness in the political world and amongst public decision makers of the benefits mindfulness can bring to society, in the fields of business, education, health and justice. He has been meditating for 15 years, particularly in the Zen soto tradition of Master Taisen Deshimaru.

Jean-Claude Menghi

Composer

Jean-Claude is the co-founder of Soundformind, a 3D binaural music listening solution for relaxation and well-being, designed for healthcare and wellness professionals. After studying Hatha Yoga for many years, he specialized in natural-environment binaural recording and in immersive musical composition dedicated to supporting patients and healthcare staff in hospital settings. His binaural compositions are now used in yoga schools, pediatric emergency departments, preoperative care, surgical procedures without anesthesia, and in palliative care centers.