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Open yourself

Open yourself type


12 sessions
Accessible to subscribers

Far too often you are distant from yourself, lost in thought so much that you aren’t in the right frame of mind to do what you need to do. Meditating opens up the possibility for you to start fully experiencing the present moment again. It is a dynamic and accessible practice ideal for the current times and your hectic pace of life.

Program created with
Remember me!
At the forefront and in the background
Get over your ego
Motivation: your reasons
Inspiring and being inspired
Visualizing while lying down
Standing with awareness
Is there a problem?
There is joy
Open yourself castegory

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