Meditation programs, breathing, sophrology, hypnosis...

Let's talk about real-life issues

All you risk is being spoiled for choice
Flight meditation icon

Flight meditation

Flight meditation type


6 sessions
Accessible to subscribers

This meditation program is intended for airline passengers. Consisting of six sessions prepared by Guy Durand, a former airline pilot who is now a mindfulness trainer, the program is based on his experience of training the mind and leading stress-free flying courses. Each session covers a different part of the journey.

Start and taxiing
Takeoff and climb
Descent and approach
Landing, taxiing and disembarking
Flight meditation castegory

Access meditation programs with the Premium subscription, valid on all your devices.