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Discovering breathing icon

Discovering breathing

Discovering breathing type


3 sessions

Free-access sessions from the "7 Keys to Breathing" program. The idea is to show both the simplicity of the breathing movement and the complexity of its self-regulating action on all our vital functions. All you have to do is let yourself be guided...

Exploring the breath
The diaphragm
With lungs empty
Discovering breathing castegory

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