A catalog of guided meditations organized by theme that contains more than 410 lessons, including the 8 free sessions in the Discovery program. The meditations cover topics such as sleep, stress management and benevolent parenting.
The application also contains several other functions such as a cardiac coherence tool and the ability to set the duration of your free meditation sessions or download sessions to meditate offline.
It's exactly what I expected. Very suitable voice. Short, very relevant introduction before each meditation. Great support to get you motivated every day.
This app was recommended to me by a colleague because I'd tried several times to meditate on my own without success. It makes it easy to get started. I began to feel the benefits after only a few days. The subscription offers a range of themes: for children, time-related stress management etc. Highly recommended.
Petit BamBou is more than just an application. It's incredible. I was very stressed and couldn't recognize my emotions. I'm working towards my driver's license. I'm more relaxed now. THANK YOU Petit BamBou.